A Calming and Relaxing Blend of Essential Oils To Promote Sleep.
Sleep is an essential human function that is important for physical and mental well-being. Sleep allows both our bodies and brains to function properly, and helps us prepare for the following day. How we feel when we are awake is often dependent on the quality of the sleep we had the night before.
Insomnia is often treatable with lifestyle changes, such as being active, limiting caffeine, or adjusting medications. In some cases, over-the-counter medications may be required. However, these medications are intended for short term use and may become addictive, cause adverse side effects or leave users feeling groggy the next morning.
To avoid these side effects, many individuals are turning to natural remedies such as aromatherapy for sleep deprivation or insomnia. Using essential oils to help you sleep is a convenient, affordable, all-natural and non-invasive solution to troubling sleep conditions.
Essential oils can act by triggering the central nervous system and circulatory system to promote sleep in the body. To test these effects, an increasing amount of scientific studies have been conducted to evaluate their effectiveness on humans. Our sleep blend contains the best essential oils for sleep due to their sedative, calming or stress-reducing properties.
Essential Oil Clary Sage, Roman Chamomile and Bergamot
Each of our blends is made by hand using certified organic and therapeutic grade essential oils.