Magnesium is an essential mineral for human health. However, it is often overlooked and many of us are deficient in it, leading to a myriad of health issues.
Applied directly onto the skin Magnesium Oil spray is absorbed in to the highly porous epidermis and through to the blood vessels and muscles beneath. Completely bypassing the digestive system where many nutrients are not absorbed. Transdermal magnesium offers an effective alternative to tablets and capsules.
Transdermal magnesium helps to increase your body’s magnesium levels up to 5 times faster than oral supplementation. Magnesium is a necessary co-factor for over 300 metabolic reactions in the human body. A few of these include everyday processes such as muscle building, maintaining nerve function, sustaining optimal immune system function, and keeping a healthy heartbeat. Determining a magnesium deficiency is challenging as only 1 % of magnesium is stored in the blood, so conventional blood tests prove to be ineffective.
Some symptoms of magnesium deficiency are muscle soreness/spasms, irritability, insomnia, depression, anxiety, hyper activity, heart palpitations, chronic fatigue, poor circulation, headaches, constipation, and extreme PMS discomfort.
Magnesium aids in strengthening your bones. About half of the magnesium in your body is stored in your bones, and with co-factors calcium and vitamin D magnesium nurtures and maintains healthy bone structure.
Magnesium helps balance and control stress hormones. Stress, tension, and low levels of magnesium can disturb the distribution of melatonin, a natural hormone that regulates sleep.
Magnesium allows increased muscle flexibility and helps reduce the buildup of lactic acid, which causes pain and tightness in muscles. By alkalizing and restoring a proper pH balance it works in conjunction with other minerals in your body to help your muscles contract and relax. Not getting enough magnesium in your diet can lead to muscular side effects, such as muscle weakness, cramps, spasms, or twitching.
Through a complicated process involving dozens of chemical processes magnesium also plays a very important role in energy production. Low levels of magnesium contribute to the reduced production of certain enzymes and proteins that lead to fatigue and low energy.
Magnesium is a natural detoxifier. The body eliminates what it does not process. While deficiencies are on the rise magnesium over abundance is rare and our bodies naturally excrete what is not needed. Magnesium can have a laxative effect as it allows the intestines, colon and all gut related process to relax. Chronic sufferers of constipation can find much relief in this. As magnesium allows your body to absorb more of what it needs it also allows you to eliminate toxins and other waste that you do not need.
Used in all Magnesium Oil Sprays and in Magnesium body lotion.